Research shows
93%
prediabetes is reversible (Unwin 2020)
46%
type 2 diabetes remission is possible (DiRECT 2017)
300%
higher remission rate of major depression using real food (SMILES 2017)
Why Metabolic Health Matters
Poor metabolic health underlies numerous conditions including high blood pressure, prediabetes, type 2 diabetes, muscle and joint problems, heart and kidney disease, infertility, mental health disorders and some cancers. Medicating symptoms delays progression, but diet and lifestyle targets the root cause, optimising body and mind whilst delivering real health improvement.
However, supporting patients to change habits of a lifetime requires new skills, resources and a change of mindset. It can also be challenging for patients to grasp concepts and maintain momentum with short infrequent consultations. Association for Metabolic Health was created by health professionals, for health professionals to share knowledge, experience and resources to make the metabolic approach easy, sustainable and the first choice for healthcare in the UK.
We're Here To Help
Download our quick introduction to metabolic health or checkout our resources and regular events. All our educational content is evidence-based and regularly reviewed and updated.
Simple guides to share with patients and links to trusted websites and providers. We translate the science and give you quick actionable steps for maximum impact during short consultations.
Join our regular focus sessions to keep updated on the latest research, share success stories and have your questions answered. Connect with other metabolic health practitioners and services near you.